Me & My Grown-Up
A song celebrating the important relationships between children and their trusted grown-ups.
Your caring presence in your child’s life is the most important part of helping them grow strong in mind and body! Share this video with young children. As you watch, you might move along to the music or share a hug. Once you learn the words, sing along!
Afterward, print this lyric page and display it at home so you can keep the music going together—especially when children need a reminder that you’re always there for them.
Count on This! The 6-Second Hug
Hugs that last six seconds or more are best for soothing our minds and calming our bodies… helpful for adults and children alike!
Count on This! The 10-Second Hum
Humming for 10 seconds or more can help both children and adults calm their minds and bodies.
Count on This! 3 Things
Join Elmo and The Count as they step back, take a pause, and spotlight “the good stuff.”
Sofia the Feelings Helper
Meet Sofia, Sesame Street’s very own social worker!
The Ocean Bottle
In tough moments, we can slow down and focus on our senses. This allows our bodies and minds time to relax and reset. Here; Abby shows Telly one easy way to do that!
Shout-Out to the Feelings Helpers!
A furry, fuzzy thank you to mental health providers… from your friends on Sesame Street.
Thanks, Feelings Helpers!
Help children understand the role of “feelings helpers”—social workers, psychologists, psychiatrists, and other professionals who know how to help when big feelings get too big.